Khnum
Track your gains.
Privately.
A serious, beginner-safe training tracker for PE. Every exercise comes with form cues and safety cautions, so you always know what to do — and what not to. New here? Start with the 5-minute primer.
Why “Khnum”?
In Egyptian myth, the ram-headed god Khnum shaped every human body on his potter's wheel — molding each from clay before it drew breath. We're taking that power back: sit down at the wheel and craft the self you were meant to have.
No identifying info required. Email is the only field — and only for sign-in.
No third-party analytics. Row-level security isolates every record to your account.
Full CSV-per-table export on demand. Delete your account in one tap whenever.
What you actually get
Real progression tracking
Track your length and girth — erect, flaccid, and more — with plain-English guidance on how to measure. Plateau detection and honest percentile bands kick in once you log a baseline. (The acronyms — BPEL, MSEG — are explained in the primer.)
Gamified, honestly
XP, levels, streaks, milestones, and achievements that reward consistency and gains — not just activity. PRs auto-detected on save.
15 curated routines
Thunder's Newbie, JP90, Bib Hangers, DLD Blasters, Angion, Whole Package Pumping — every cited routine ready to start.
Side-by-side visualizer
Picture where you were, where you are, where you're headed — compared against population averages and everyday objects.
Built for the serious gainer
No subscription. No paywall. No social feed. Just a tracker that respects you and your data.
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